Phone01992 500036 AddressBeActive Clinic, 28 Castle Street, Hertford

Latest News

We regulary publish health articles, videos and you can catch-up on the latest BeActive news.



Musculoskeletal pain affects the bones, muscles, ligaments, tendons and nerves.  Anyone can experience musculoskeletal pain.  It is most often caused by an awkward movement, car accidents, falls, sprains, strains, fractures, dislocations etc.  So, how can regular physical activity reduce your pain and improve your quality of life?  Download the following leaflet to read more.


Build Activity Into Your Everyday Life


Golf: The Most Dangerous Sport?


The PGA may not look like it has much in common with professional rugby - but you may be surprised to learn that golfers are actually injured more often than rugby players.


It’s true.

Joint Hypermobility is a condition that affects a variable number of joints, predominantly knees, hips, elbows and fingers.

Osgood Schlatter's Syndrome

The following is a typical scenario involving a common condition that is a frequent cause of knee pain in children and adolescence, along with details of some of the current forms of treatment which may help to relieve the pain and discomfort associated with it.

Medial Epicondylitis or Golfers Elbow

The following is an overview of a common condition that leads to micro-trauma in the wrist flexor tendons at the elbow, plus a number of contributing factors that should be checked. 

Latest Videos


Video: Sports Massage
Video: Osteopathy
Video: Dry Needling
Video: Body Composition



If you have any questions about our services or are not sure which treatment option is most suitable for your condition, please do contact us – we’ll be happy to help.


Phone01992 500036



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